Journey to Heal Ministries is hosting its 7th Annual 5K/1.5 Mile Hope Run or Walk Charity Fundraiser to raise support for their mission to help women heal from past sexual abuse through their free programs providing support, education, and community. Take the challenge #END1IN10 and help survivors #LIVEABETTERSTORY when you walk, run, sponsor, donate, or …

2024 marks the 28th anniversary of the White Lake Triathlon.  Originally only a Sprint distance race, White Lake now offers triathletes the choice of a Sprint, an International, or a Half in the Spring.  The Half is now Co-Produced by Without Limits and Set Up Events.  Tom Clifford and Aaron Kolk have joined me in …

The WILMA Dash is Wilmington, North Carolina’s ONLY All-Female 5K! The race is presented by WILMA Magazine. It is a great event for first-time runners, walkers, and for seasoned runners looking for a personal best. After your race, stay for the Health Fest, food, and drinks.

Participants will tackle a 5K loop, but with a twist. Before each lap, you have the option to enjoy a refreshing 12-ounce beer or indulge in some chocolate milk, with a tempting offer of a 2-minute deduction off your lap time. You can do this as an individual and run all 4 x 5Ks or …

This event  has become a major fund raiser for the YMCA over the years. According to Dick Jones the  current Y director this event raises money for community outreach in our county. Dick has also turned into a triathlete much because of the good energy being radiated from all involved in such a great event. …

Runners, get ready for the trek through downtown Historic Wilmington, North Carolina with a Half Marathon, 10K or 5K! The Battleship Half Marathon started in 1998 and is one of the oldest Half Marathons in the South. We are excited for you to join us. Moored in quiet dignity and majesty the Battleship NORTH CAROLINA, across …